Ila Mackerman
Strength and Balance and Tai Chi classes will begin on Sept. 7. Classes are on Mondays and Wednesdays, from 10:15 to 11:15 a.m., at Sun Lakes United Methodist Church. The cost per class is $2. Come anytime.
Classes at the Cottonwood Palo Verde Fitness Center will also resume Sept. 7, on Mondays and Wednesdays from 2 to 3 p.m., and on Friday mornings at 11 a.m. The cost per class is $3 or $20 a month. The class title is Core Express, focusing on fat burning and building strength. Please wear comfortable workout clothes and shoes. Join us anytime.