Join us for Restorative Yoga classes with Elise at the Sun Lakes Cottonwood Palo Verde Fitness Center. What is Restorative Yoga? It is a gentle, calming practice designed to relax the body and mind. It involves holding a series of passive poses for extended periods, often supported by props such as bolsters, blankets, and blocks.…
Please join us on Thursday, Jan. 9, from 12:45 to 2:30 p.m. at Sun Lakes United Methodist Church, at 9248 E. Riggs Road, in Sun Lakes, when we welcome Susan Schmidt, AuD. Dr. Schmidt’s specialties include balance and tinnitus assessment and rehabilitation. She will discuss new treatments for balance disorders and dizziness as it relates…
What, another meeting? But this one is different, and you will love it. We will learn from each other and also from the readings of Edgar Cayce. We meet every Thursday at 7 p.m. in Room A-2 at Cottonwood Country Club. We have group discussions from the book A Search for God through the Edgar…
Karen Vollis Do you enjoy playing a variety of games? We have separate tables for playing strategy/board games, card games, dice games, party games, or word games. We can teach you how to play, or you can teach us your games! We play games in Oakwood, Sun Lakes, but can schedule an event at your…
Commander Rich Volpe As we approach the new year, our commander would like to take a moment to thank everyone who has helped our organization in its efforts to afford help and support to those in need. That is our primary goal as a club, and, thankfully, over the years, we have been able to…
Sue Sindelar Here we are again crossing a “New-Year Bridge” on our artistic path, opening up opportunities to explore or continue on our path of artistic expression. We are fortunate to be able to share our love and passion for art and to use our time and talents to enrich our lives and others with…