Yoga: Vinyasa Style

Sheila Axtman It’s December. What a year it has been. Yoga is a way to breathe, move, recenter yourself, and forget for a few minutes all the challenges of this past year. Every year on the last yoga day before Christmas, I teach a class I call “Low and Slow Christmas Crazy.” It is an…

VFW Post 8053 News

The Veterans of Foreign Wars (VFW) District 10 Sun Lakes Russell W. Bercier VFW Post 8053 was presented with the Bronze Certification of Recognition.

L. Jay McIntyre On Oct. 18, at the Veterans of Foreign Wars (VFW) District 10 meeting, the Sun Lakes Russell W. Bercier VFW Post 8053 was presented with the following Bronze Certification of Recognition: “In recognition and sincere appreciation of your commitment to VFW’s veterans and military support programs through Unmet Needs, MAP, and VFW’s…

Savvy Travelers to Meet In-Person December 10

Jeanette Rajamaki Savvy Travelers has permission from Cottonwood Country Club to open our December meeting to a limited number of people. The date: Dec. 10, at 6:30 p.m., in the Saguaro Room. Call Jeanette at 602-909-2000, or email jeanette@dreamcruiseadventures.net. You must RSVP. We are required to have a list of attendees. We will have hand…