Restorative Yoga for Digestive Health

Elise Ratliff As we head into the holiday season, which usually involves more eating and drinking than usual, set yourself up to feel good by doing some simple Restorative Yoga poses each day. Better yet, add a class (or two) into your current workout routine. Restorative Yoga for digestion involves gentle, supported poses that stimulate…

Computer Booters Annual Meeting

Helen Seaton Computer Booters of Sun Lakes will be holding their 2026 Annual Meeting on Nov. 16. The annual meeting is for active members only. Members will meet at 6 p.m. for pizza followed by the annual meeting, starting at 6:30 p.m. Join us for pizza and bring your club ideas for 2027! We will…