Sheila Axtman Hopefully, by the time you are reading this article, the Cottonwood Palo Verde Fitness Center will be open. Guidelines for the number of people and distancing will be in place. We will be in the large room. We will be able to have 21 people, and I don’t think we will go over…
What If???? Jacqueline M. Ruffino-Platt What If I wasn’t so busy this past week that I would have had time to write an article? Would you imagine what an incredible story it would be? Maybe… Well, I believe I had time and an incredible story. Allow me to begin back to my teen years. During…
London Brewster, Fitness Director When the Fitness Center reopens, be ready for some exciting changes! John is teaching Introduction to Yoga on Saturdays and Mondays at 9 a.m. He is keeping those two slots, because they were so well attended before the shutdown. He is adding Sports Yoga on Wednesdays at 5:30 p.m. This class is for…
Pastor David Holling Grief is a normal response to any loss and affects the grieving person(s) physically, emotionally, and spiritually, often causing the person to think and act in ways different from their previous normal behavior. You may have heard something to the effect of “just give it some time and you will feel better.”…
London Brewster, Fitness Director Did you know that there are different styles of yoga classes offered Monday through Saturday at the Fitness Activity Center? No matter if you haven’t done yoga before or you have years of experience, our yoga experts are here to guide you through it all! Our yoga masterminds Sheila and John…
Nancy Meiner After weeks of removing and replacing over 400 weathered and tattered flags, the Sun Lakes Lions Club, who originated the “Fly the Flag” program in 2003, will once again fill the skies of our Sun Lakes community with the stars and stripes of the American flag. On Labor Day, we pay tribute to…