Starla Kramer Monthly meetings are the third Tuesday of each month, 9:30 a.m. to noon (followed by optional luncheon). Visitors are welcome. October 16 (Tuesday): Monthly meeting features club member Vicki Merrill. Vicki is an expert in the benefits of Essential Oils derived from plants. The topic will be “Essential Oils replacing toxic pesticides for…
Judith Kuse The official hiking season for the Sun Lakes Hiking Club is November 1 through April 30, and it’s right around the corner. Here’s what you need to know. Preparation is key to successful hiking. To begin with, you can maximize your physical ability to hike by committing to an exercise routine that…
Sheila Axtman What is Vinyasa Yoga? Vinyasa yoga is moving through a series of poses(asana) synchronizing your movement with your breath. Poses are linked together with a set series of poses called Sun Salutations. This series of poses moves your body from standing, to the floor, to forward folding and a slight back bend.…
Bea Loozer Why, you ask, do so many Golden Goalies remain in our group for years and even decades? Each person would give a different reason, but here are a few that would be included: – Everyone is supportive. Not only do we encourage each other in our weight-loss goals, many also become friends, so…
The completion of the merger of the Fun Lakers Club and The Sun Lakes Dance Party on April 1, 2018, now makes the combined club the largest social group in Sun Lakes with over 500 members. Starting with the October 2018 dance, the Sun Lakes Dance Party will now operate as one of the activities…
Phyllis Schurz Even an untrained eye will appreciate the details that went into the creation of the beautiful 30th year Anniversary quilt hung proudly in Lindsay Hall at Sun Lakes United Methodist Church. Cheryl Wessels was the motivator and quilter behind the project. Cheryl and husband Bill travel the U.S. as relief volunteers and…