Looking for the fountain of youth?

d Seek no further… it’s on the dance floor. Besides being fun, dancing is an activity that offers many rewards to the participants. You can exercise without “working” out, improve your social life, increase flexibility and agility, strengthen your core muscles, improve your balance, develop more social poise and confidence, meet new friends, and… improve…

Yoga: not what you think it is

Noell Hyman After telling me how good she feels each day after yoga class, Carol, one of my students at Sun Lakes, said, “It’s not what people think it is. People have this idea of what yoga is, and it’s just wrong.” There are lots of pre-conceived notions about what yoga is, and I don’t…

Writers’ Group

  Sun Lakes Writer’s Group Sun Lakes Writers Group is more than just a group of writers getting together weekly. It is a group of fine women and men who have experienced many extraordinary times in their lives and shares their stories with others. We meet once a week, every Tuesday at 1:00 p.m. to…

Edgar Cayce Study Group

  Our Search for God study group meets every Thursday at 7:00 p.m. in Room A-2 of Cottonwood Country Club. We explore the readings of Edgar Cayce who is recognized as the greatest psychic of the 20th century and the founder of holistic healing. We strive to be healthier, peaceful and to be one with…