Bea Loozer Proving you’re a loozer (a weight-loozer, that is) during the festive month of December is not easy. But Zen Winters and Sharon Flores demonstrated they can do it. Zen lost seven pounds, and Sharon lost 5.2 pounds—substantial losses any time, but outstanding in this dessert-filled month. Needless to say, they were the biggest loozers in…
Lesly Holness Are you bored with your regular cardio fitness program? Well, try this class. Great music, fun people, and a total body workout unlike any other. You will quickly find your stress level is reduced and your energy is increased—not to mention weight loss, muscle toning, and a wonderful feeling of accomplishment. In my…
Our season kicked off in January and runs through the end of March. Even though it was a bit chilly, special events like teeing off with oven mitts helped keep everyone warm and provided some laughs along the way! Another chuckle was provided by teeing off using a tennis racket instead of a wedge! It…
Ann Posiviata The subject of our February meeting will involve both a photo shoot by members and a talk on ways seniors can help themselves stay safe locally and abroad. Both the photo “models” and the speakers will be judo/jiu-jitsu experts. It takes a young, very athletic person usually at least 12 years to get…
Maureen Alger The Sun Lakes Rotary has a variety of interesting meetings each week! During the month of February, there will be three morning meetings on the 4th, 11th, and 18th and one evening meeting on the 25th. Here are a couple of highlights for the upcoming month. On Feb. 11, the speaker will be…
Debra Austin Arizona historian and women’s history advocate, Dr. Melanie Sturgeon, will headline a scholarship fundraising dinner Feb. 17, bringing alive the stories of the state’s pioneering suffragists. With 2020 marking the centennial of the 19th Amendment that gave American women voting privileges in 1920, Dr. Sturgeon will be featured at the “Celebrate 100: Women’s…