Fun Lakers Club – fall news

Carole Sinicki Welcome to September and the beginning of a new season of activities in and around Sun Lakes. With that in mind, the Fun Lakers Club (FLC) has planned a calendar of events which will delight and entertain all of our club members and guests. One special event already being planned for the holiday…

Cottonwood Palo Verde at Sun Lakes

Message from the Board President Mel Rasmussen It is my pleasure to honor an employee of the Cottonwood Palo Verde at Sun Lakes Homeowners Association. Petra Ruiz joined our community in 1997 as an eager and enthusiastic employee. She is celebrating 20 years with the company as the Weekday Housekeeping Supervisor. Petra is a loyal…

Trips and Tours

For more information or reservations, please contact Free Spirit Vacations and Events at 480-926-5547 or [email protected]. San Diego Wine, Waves and Whales September 11-14, 2017 Price: $750 pp/double; $995 pp/single Travel from Phoenix to Temecula, an oasis of art and culture set amidst 150 acres of breathtaking gardens, rolling hills, tall mountains and lush vineyards.…

Card making class notice

Linda Smart Join us on the second Saturday of every month to make two greeting cards with an Independent Stampin’ Up Demonstrator. Class fee is $5 and includes everything you need! The cards will be completed during your choice of two class times: 9:30 a.m. OR 11:00 a.m. Each class is limited to 20 participants;…

Fit and Fun Wellness Group

Susan Reynhout The typical American diet contains a large proportion of unhealthy fats, too few fruits and vegetables, too much sugar and sodium and too little fiber. This contributes to the risk of heart disease, diabetes, inflammation and chronic diseases. The right foods help our bodies build and repair tissue, decrease inflammation and protect us…