Zumba with Mary

Mary Tyree Here we are at the end of the year already. This is a fun time to spend with family and friends, and all those parties. But sooner or later, all that fun and holiday food catches up with us and then … it’s Zumba® time. Let me help you get back in shape…

Card-making class notice

Linda Smart Join us on the second Saturday of every month to make two greeting cards with an Independent Stampin’ Up Demonstrator. Class fee is $5 and includes everything you need! The cards will be completed during your choice of two class times: 9:30 a.m. OR 11:00 a.m. Each class is limited to 20 participants;…

Tai Chi for self improvement

Kim Kubsch In this lifetime, your body is the only home you’ll ever have the chance to live in. No matter what condition your home is in, it’s always possible to launch an improvement project that will enhance your environment and your experiences. The same is true for the body you live in – start…

Christmas as a stumbling block

Pastor Jerry McGhee The Apostles Creed, formulated in the second century A.D., confesses that its Lord and Savior was “conceived by the Holy Spirit and born of the Virgin Mary.” That statement is based upon two New Testament passages: Matthew 1:18-25 and Luke 1:26-27. The Matthew passage comes from Joseph, Mary’s husband, and Dr. Luke’s…

Dancing Divas – A new way to get fit

Mary Lou Kaye Don’t “work” out – DANCE your way to fitness. Ladies Only – Looking for a really fun, unique and challenging way to exercise and keep fit and increase your flexibility, strength and balance? How about living those young girl dreams of a chorus line and Broadway success? Movie Musicals? It’s really never…