Sheila Axtman If you have been curious about yoga, or maybe even attended a class but were uncomfortable being one of the few or only man in class, this is your change to practice yoga in classes designed for men. For the months of November and December, I will be teaching yoga classes for men.…
Morrill Worcester, owner of Worcester Wreath Company of Harrington, Maine, was a 12-year-old paperboy for the Bangor Daily News when he won a trip to Washington, D.C. His first trip to our nation’s capital was one he would never forget, and Arlington National Cemetery made an especially indelible impression on him. In 1992, Worcester Wreath…
Stacy Sweet The R Countryman Chapter of the Korean War/Korea Service Veterans will not be having our normal monthly meeting in December. Instead, we will be having our member luncheon and election of officers on December 12. RSVP by December 5 if you wish to join us! A special thanks to our October speaker, Judy…
Neil Tamber Personalized objective assistance to seniors, the disabled and caregivers is provided by volunteer counselors trained by the Arizona Agency on Aging Benefits Assistance Program. Services include: * Basic information about Original Medicare (Parts “A” and “B”, Supplemental (Medigap) policies, Medicare Prescription Drug Plans (Part “D”), Medicare Advantage Plans (HMO’s, etc.), AHCCCS (Medicaid),…
Upcoming December events Blood Drive Date: Wednesday, December 6 Time: 9:00 a.m. to 1:00 p.m. Location: SLCC Parking Lot Find the hero in you! Please bring a photo ID and donor card. Free cholesterol testing with every donation! Sign-up sheet for scheduled appointments available at the Administrative Services desk at SLCC. Parade of Lights Date:…
Lois Valleau Since Reiki has the energy of the Universe flowing through it (Universal life force energy), I believe Reiki’s only limitation is that of our mind. Within each of us is that life force which is meant to flow freely. When we engage Reiki, it is guiding this energy to be of service to…