I ♥ Walking on an indoor track

Sue Schwartz Walking has become this country’s most popular form of exercise. I ♥ Walking pioneered an outdoor walking program in 2014. We quickly discovered our window for outdoor walking was severely limited due to weather conditions, the lack of sidewalks and the desert wildlife: coyotes, wild turkeys and javelina. That prompted a move to…

The forgotten month

Pastor Ron Burcham, Risen Savior Lutheran Church

Pastor Ron Burcham, Risen Savior Lutheran Church November is like the forgotten month, nothing special going on. I can hear your objections already. “What about Thanksgiving?” you cry; how could I forget about Thanksgiving? I haven’t forgotten about Thanksgiving; it seems to me it’s more about the official start to the Christmas season than it…

Essential oil and the flu season

JoAnne Gaudioso Fall is upon us, bringing the wonderful aroma of the season and the time of year when we share in holiday gatherings and renewal of friendships of those who are returning to our area. These wonderful activities are sometimes accompanied by the threat of colds, coughs and flu. I would like to welcome…

Unity: Affirmative Prayer

Kay Davis Unity Church of Sun Lakes is a positive and loving community of souls who follow the teachings of Jesus as well as the wise teachings of other spiritual masters. We choose to live a healthy lifestyle filled with affirmative prayer, meditation, love and gratitude. Rev. Debbi Brown Adams leads us in amazing and…

Bridge Results

Sun Lakes Duplicate Bridge Alan Behr The Sun Lakes Duplicate Bridge Club games are held at Risen Savior Lutheran Church (23914 S. Alma School Road). Open games are held on Monday at 1:30 p.m., Tuesday at 1:30 p.m., Thursday at 1:30 p.m. and Saturday at 9:00 a.m. There also is a Novice game Thursday at…