Sheila Axtman It’s February, a great month to celebrate the things that make you feel good: the people you love, chocolate, and yoga. Practicing yoga releases endorphins in your brain. You feel relaxed and happy. Vinyasa yoga also improves proprioception, strengthens and stretches your muscles and you become more flexible. It helps you feel and…
Stan Kaufman San Tan Crown Rotary Club is sponsoring the annual “Hooked on Healing Veterans” motorcycle ride on February 25, 2017, to benefit our local wounded veterans who have returned from service overseas. Cow Pie Bingo is one of the many fund-raising activities that are part of this event. Want to learn more? Want to…
The Volunteer Income Tax Assistance (VITA) program will again be open at Sun Lakes. The location will be in the Sun Lakes Posse Building at 9531 E Riggs Road. Access to the parking lot is off Pima Place. Both federal and state returns will be filed electronically. If filing jointly, both spouses must sign the…
December Pickleball Winners’ Corner Here are December’s Pickleball winners. It’s an honor to have these great players in our midst, and they should be recognized. Don’t forget to send in your info if you are or know about winners. Pictures are great too, but they must be at least two megapixels, and larger is much…
Joe Schwab Sun Lakes Rock, Gem and Silver Club is up and running. Many new members are taking a variety of classes, including fused glass taught by Jan Meyers at the Cottonwood facility on Wednesday mornings. Open shop also is offered on Wednesday mornings from 9:00 a.m.-noon. Glass used is a special type that must…
Liz Morque We are so lucky to be seniors in 2017. We are healthier than previous generations, and there are systems set up so we can be active until late in our lives. But we also live in a more complex universe, and it is very challenging to keep up to date. It is imperative…