Just back from my NIA Brown Belt Intensive Training; this advanced belt emphasizes energy. How we move it from the inside out with ease and grace while utilizing our mind-body connection, helping us to feel good and be healthy. NIA is for everybody! It is joyous, non-impact and cardiovascular with moves and music to inspire…
San Tan Crown Rotary Club members helped fill backpacks for the 2014 City of Chandler “Back to School” project at Fans Across America, a Chandler non-profit organization participating in this year’s program. The backpacks were distributed to students on July 20 at Chandler High School. This was the largest school supply drive in Chandler’s history…
Nancy Fisher, Publicity 60 Plus Club is a large not-for-profit club whose sole purpose is to provide fun and entertainment for its members. Dues are $7.50 per person per calendar year. 60 Plus Club is looking for a volunteer to serve on its Board of Directors as a Vice President. If you or someone you…
Dianne Zimmerman Hola amigos! Would you like to join us for Spanish conversation? We are a group of Spanish speakers who created an informal Spanish conversation group a few years ago so we could practice speaking and understanding. If you have studied Spanish in the past, lived in a Spanish speaking country, spoke Spanish at…
Meditation quiets the mind, body and soul. When one sits quietly and settles down the mind, the body follows. If the body is too rattled and uneasy it is hard to settle the mind. Therefore, gentle exercises are done at the beginning to help the body get relaxed. You will feel your muscles relaxing after…
Welcome back, everyone! It’s time to dance again! All members and any other Sun Lakers interested in visiting or joining the club are invited for the first dance of the season on Sunday, September 21 at 7:00 p.m. in the San Tan Ballroom. We will enjoy music by the Blu Notes. The suggested dress for…