Why practice Qigong?

Kim Kubsch Because Qigong is a form of disease prevention, and it stimulates the relaxation response to promote healing and strengthens the immune system. It maximizes the body’s ability to heal itself. Research by respected medical organizations has helped to merge conventional medicine with this ancient healing modality to improve the quality of health and…

Charge up your metal detectors

Virginia Koehler The Sun Lakes Metal Lokators Club will resume its meetings beginning Monday, October 10. Make sure your metal detectors have good batteries. Alternatively, you could research a kids metal detector if you plan on bringing your little one with you! Stop by the Metal Lokators’s table at one of the annual Activities Open…

Communication Today

Welcome back, winter residents Q – I am a seasonal customer returning to the area for the winter. Has Orbitel made any changes while I was away? A – First of all, let us welcome you back to your winter home! Orbitel has indeed been making continuous improvements on our products and services. Here is…

Spring = Season of growth

Most everyone knows that their dogs must walk, it is in their DNA. But most people do not think about engaging their best friend in mental stimulation. What kind of life is it to just hang around the house all the time? Get up, go for a walk, eat, lie around, eat, go for walk,…

A very happy group of golfers

A very happy group of golfers!

Marcella Brown For all of you who have started the planning process for returning to Ironwood’s sunny skies, we look forward to welcoming you back. For all of you who are new to Ironwood, we welcome you as well. Just wait until you see what we have in store for you! Our newly renovated golf…

The Hot Spot

Firefighter Craig Daniels lets this young girl get a chance to put out the “fire.” Firefighter Brandon Johnson watches.

SLFD visits Robson Branch Library for “Awesome occupations…firefighting.” Brian Curry The Robson Library hosted children to see what it means to be a firefighter.