Cool down and stay young with new meditation class

Rev. Debbi Brown Did you know that engaging in daily meditation can permanently change the way your brain functions? Simply sitting quietly while following your breath in and out, can bring restorative peace and positively influence your brain function. In an article published in OM Magazine, Dr. Judson Brewer, Assistant Professor of Psychiatry at the…

In Passing

Richard Lawrence Bither

Richard Lawrence Bither Richard Lawrence Bither, 78, of Sun Lakes, AZ, went to join his Lord on July 3, 2015. Dick was born in Hinsdale, Illinois on July 4, 1936 to Earl and Paula Bither. His parents and his twin brother, Bob, preceded him in death. Dick was an avid golfer. He and his twin…

IronOaks Tournament play

Jenny Browne, Racquet Activities Coordinator The June Clay Court Gender Doubles Tournament was held at IronOaks Fitness and Racquet Center and was hosted by the IronOaks Tennis Club. The tournament brought in players from Robson Ranch, Springfield, Sun Lakes CC, and Cottonwood to play the home players from Ironwood and Oakwood. Players held strong through…