Mark your calendars

Rover’s Rest Stop events at Cottonwood: We are excited to see our old friends, new friends and special visitors this summer! We will be in Room A6, the Dance Room on the second Saturday of the month, July 11 and September 12 from 9:00 a.m.-noon. Call 480-600-2828 for more information or contact Linda Caton. You…

Tai Chi to stay independent

Take a Tai Chi class with Kim!

Kim Kubsch HOW does practicing easy and gentle Tai Chi-QiGong help you stay independent? This gentle, flowing mind/body practice offers several ways to keep you safe and living independently. A few include enhancing balance and minimizing falls/injuries, improving circulation, concentration and focus, increasing energy, reducing stress, promoting relaxation and inner peace, plus improving flexibility and…

Nationally ranked athlete

National rankings for Sun Lakes athletics are few and far between. However, Earl Schalin of Palo Verde has obtained many national rankings in tennis and pickleball over the years; also, with his wife, Beverly, he has represented Arizona in the National Senior Olympic Tennis Mixed Doubles Championships several times. In these national tournaments they won…

The Hot Spot

Battalion Chief Rob Helie thanks a Sun Lakes World War II veteran for his service as the gentleman cheered the SLFD group on.

Brian Curry A contingent from the Sun Lakes fire department participated again in the national Carry the Load fundraiser representing their union local 3560 of the International Association of Firefighters. Carry the Load was started by two retired Navy SEALs, Clint Bruce and Stephen Holly. Its goal is to restore the true meaning of Memorial…

Word of the Month: Ephemeral vs. Ethereal

David Zapatka Reader, friend and fellow table tennis player, June Wagner, explains that the words “ephemeral” and “ethereal” are sometimes used inappropriately since they sound so familiar. They are very different. “Ephemeral” (əˈfem(ə)rəl) refers to something that is brief, fleeting or quickly passing. “Ethereal” (əˈthirēəl) refers to something lacking material substance, marked by unusual delicacy…