Marti Scott In addition to standard benefits of any exercise, the water supports the body and reduces the risk of muscle or joint injury. There is also less stress on the joints when stretching so you will get greater range of motion. Water exercise can also prevent over heating since the water continuously cools the…
Art Sloane I recently came back from an Honor Fight to Washington D. C. with veterans of WWI. The average age is 92 or 93. What is Honor Flight? All WWII veterans are given a free trip from 133 hubs throughout the United States, two of which are in Arizona – Tucson and Phoenix, to…
Lila Ritchie In a sea of silence one voice was heard. Convicted felon Diana Morgan spilled her past to 120 lady golfers at the kickoff luncheon in Cottonwood’s Lady Niners’ annual Member-Guest March 19. One week later, golfers learned that $7,197 had been donated to Gina’s Team, Morgan’s benefactor. It was the largest gift the…
David Zapatka Steve Langer, Rich Nadler, Alan Behr, David Novikoff, Bob Snow and David Zapatka represented Sun Lakes at the annual Ahwatukee – Sun Lakes Shoot Out. After nearly four hours and 36 doubles matches, Sun Lakes Table Tennis Club came out victorious! This win allowed SLTTC to bring the traveling trophy back to Sun…
David Mork, Member, Niners League In March 2015 there were 41 Niners and 15 Hamilton players and their coach for a fundraising event during our normal course play on the Palms Course in Oakwood, along with 22 empty pizza boxes and light refreshments served after the event. The initial setup was that each group of…
With only two events remaining for the season for the Oakwood Nine Hole Couples League, everyone has been excited about the year. The group has almost doubled in size by living up to its motto: Fun, Fellowship, Good Food and Drink and by the way Golf. The highlight of the year was the first annual…