Yoga, Vinyasa style, at Cottonwood

Take a Vinyasa yoga class!

Sheila Axtman It’s fall; time to start our seasonal yoga practice. Vinyasa is a flowing style of yoga, breathing as we move through the poses. Yoga promotes a feeling of well-being and strengthens our minds and bodies, allowing us to pursue all of the activities that Sun Lakes has to offer. Tuesday’s class will be…

Lucky Shot Pool Club summer tournament results

First Summer Tournament: 9-Ball: 1st Jack Hill, 2nd Michael Dalsanders, 3rd Sam Gillman 8-Ball Pocket One: 1st Steve Colby, 2nd Brian Claffin, 3rd Al Moore 8-Ball Pocket Two: 1st Gordon Roen. 2nd Bob Beck, 3rd Patrick Schindele Second Summer Tournament: 9-Ball: 1st Dave Williams. 2nd Bill Moore, 3rd Michael Dalsanders 8-Ball Pocket One: 1st Jeff…

Energy yoga class schedule

Paullene Caraher Morning: 7:45-8:45 a.m. Monday, Tuesday and Thursday Afternoon: 4:30-5:25 p.m. Tuesday and Thursday Note: Afternoon classes for Monday will probably start in January. Note: Afternoon time change so those who work can make the class. Where: SunBird Golf Resort Navajo Room, third floor. There is no cost; donations are accepted. If you have…

Why I love the Chordaires

Come join the Chordaires!

Jana Greene Hello! My name is Jana and I love to sing. I always have. I have always sung in the car, in the shower, in the kitchen, wherever. Some of my fondest memories are those of my mom singing to me as a young child. I learned some of the tunes from the classic…

Annual Fashion Show schedule

Barbara Schwartz If you missed last year’s fashion show, you really missed a good time. Don’t let that happen again. Our fashion show will be held at the Oakwood Clubhouse, 24218 S. Oakwood Blvd., Sun Lakes, AZ. It will be at 11:00 a.m. on Sunday, February 28, 2016. Dillard’s Department Store at the Chandler Fashion…