Kim Kubsch HOW does practicing easy and gentle Tai Chi-QiGong help you stay independent? This gentle, flowing mind/body practice offers several ways to keep you safe and living independently. A few include enhancing balance and minimizing falls/injuries, improving circulation, concentration and focus, increasing energy, reducing stress, promoting relaxation and inner peace, plus improving flexibility and…
On Wednesday, October 2, 2013, a very social minded, and recently widowed, Jean Luchtel had a great sense of loss and missed the pleasant evening meals she used to enjoy with friends at the Palo Verde Clubhouse. Not being one to sit back and do nothing, she called four or five ladies who were in…
National rankings for Sun Lakes athletics are few and far between. However, Earl Schalin of Palo Verde has obtained many national rankings in tennis and pickleball over the years; also, with his wife, Beverly, he has represented Arizona in the National Senior Olympic Tennis Mixed Doubles Championships several times. In these national tournaments they won…
Brian Curry A contingent from the Sun Lakes fire department participated again in the national Carry the Load fundraiser representing their union local 3560 of the International Association of Firefighters. Carry the Load was started by two retired Navy SEALs, Clint Bruce and Stephen Holly. Its goal is to restore the true meaning of Memorial…
David Zapatka Reader, friend and fellow table tennis player, June Wagner, explains that the words “ephemeral” and “ethereal” are sometimes used inappropriately since they sound so familiar. They are very different. “Ephemeral” (əˈfem(ə)rəl) refers to something that is brief, fleeting or quickly passing. “Ethereal” (əˈthirēəl) refers to something lacking material substance, marked by unusual delicacy…
Susan Gottschalk The Lady Putters recently concluded another successful season. Now with the hottest weather approaching, we require a brief respite and anxiously await the beginning of a new season in October. In the meantime, enjoy your summer! Monday Flight 4/27. End of season, played but no scores recorded; Holes-in-One: 2nd Pat Martin; 4th Pat…