Julie Bauman invites you to come to her classes at the Cottonwood Palo Verde Fitness Center on Mondays, Wednesdays, and Fridays at 8 and 9 a.m. For the past 15 years, Julie has been teaching Group Fitness in the Chandler, Sun Lakes, and South Gilbert area. She currently has punch cards available 10 for $40…
Peggy Abney As the Arizona heat begins to mellow and our beloved snowbirds return, the Sew-N-Sews sewing club is back in full swing! Our first meeting of the season on Sept. 10 was a lively reunion, with a fantastic turnout and plenty of laughter, creativity, and inspiration. To kick off the season, members participated in…
Charmaine Roberts What Is Kinetic Karate? Kinetic Karate begins with the kinetic chain. The kinetic chain is the interrelation of the nervous, muscular, and skeletal systems. Our nerves, muscles, and joints work together to create human movement. Kinetic Karate generates movement that creates energy in our muscles and joints. The objective of a dynamic, energetic,…
Judy Sadkin Weezie’s Helping Hands is a new 501(c)(3) animal rescue in Sun Lakes. Our first fundraiser will be on Nov. 8 from 9 a.m. to 1 p.m. in the Navajo Room at SLCC in the form of an Arts and Crafts Fair and raffle. We are still looking for crafters to join us. If…
Carol Ritter Sun Lakes Duplicate Bridge Club (SLDBC) is excited to announce they will be offering a Wednesday night game beginning at 5:30 p.m. The games will be held at the Oakwood Poolside Room. Please arrive no later than 5:15 p.m. The games will be duplicate style and are sanctioned by ACBL. No previous duplicate…
Kwong Young, USPTA Tennis Professional, IronOaks Tennis Club Are you a tactical player—or just a casual hitter hoping for results without a plan? Winning in tennis isn’t just about power or luck. It’s about controlling the ball with direction, spin, pace, and accuracy so you dictate the rally instead of reacting to it. Start by…