Why Hands? Why Feet?

Kathleen Ismael, Reflexology Practitioner The human body is self-sustaining, intricate, and amazing. The hands and feet are the sensory organs of the body. The fingers sense a myriad of stimuli such as heat, cold, heavy, light, pressure to squeeze or release, to name just a few. Movements of the feet stimulate the entire body. The…

Sun Lakes Card Makers

The Sun Lakes Card Makers Club is still seeking a few more “card” makers to add to our numbers. We meet every month year-round on the third Wednesday of the month in the Arts & Crafts Room of Sun Lakes Phase 1 at 1 p.m. Each meeting has a teacher with whom you will make…

Fit and Fun Club

Karyl Garbow Fit and Fun is a positive health and wellness group that embraces a healthy lifestyle. Receive information about health and lifestyle issues as we take charge of our own health, lives, and attitudes together. We cover a new topic every Wednesday in Cottonwood Country Club, Room A-7. The meeting is from 9:30 to…

¿Habla Español?

Would you like to use and keep up your Spanish? Our group is informal, and our purpose is to have fun talking and listening to each other while improving our language skills. We discuss topics suggested by members and, when needed, we help each other with grammar and vocabulary. We encourage intermediate Spanish speakers to…

Card Making Class

Linda Smart and Sarah Lythgoe Join us on the second Saturday of every month to make two greeting cards with an Independent Stampin’ Up demonstrator. The class fee is $8 and includes everything you need, except adhesive. Bring yours or purchase during class. Doors open at 9:20 a.m. The cards will be completed during one…