Upcoming Calendar of Free Events

Sun Lakes Women’s Association January Speaker of the Month: Friday, Jan. 6, 2023, at Cottonwood Country Club, 25630 S. Brentwood Drive, Sun Lakes, in the Computer Learning Center, Room 1, from 10 to 11 a.m. Speaker is Robert W. Truman, President, New Adventures in Learning – Where Curiosity Thrives. (New Adventures in Learning is located at…

Julie’s Fitness Classes

Julie Bauman invites you to come to her classes at the Cottonwood Palo Verde Fitness Center. Summer hours are Mondays and Fridays at 8 a.m. and Wednesdays at 8 and 9 a.m. For the past 15 years, Julie has been teaching Group Fitness in the Chandler, Sun Lakes, and South Gilbert area. She currently has punch…

Dance Classes Available

Group dance classes run four weeks for $30 per person for all four weeks or $10 drop-in fee if there is room. All classes meet in the Oakwood Mirror Room, which is across from the Patrol office. The schedule for group dance classes is as follows: Two Step Progressive classes (more moves from basic) are…

Do Yoga with Margie at CWPV Fitness Center

If you suffer with an achy back, sore knees, tight shoulders and hamstrings, you might consider taking a yoga class. A well-rounded Hatha Yoga class helps us move our joints safely and strengthen our muscles and bones. Many of the poses challenge our balance and help prevent falls and fractures that so many seniors deal…