Robson Publishing welcomes you to send images to accompany articles. Here are a few reminders to help ensure they are usable. Ownership. The photo or artwork should be taken or created by you, or you should personally know the photographer/artist and have permission from them. We cannot accept images found on the internet, even from sites…
Kathleen Ismael, Certified Reflexology Practitioner, IronOaks Fitness You may have heard someone say, “My dogs are barkin’,” and they were not talking about their canine kids! Your feet have a lot to say about your health. Sometimes you hear them say, “Give me a break.” They bear your weight, keep you balanced, and go wherever…
Richard Volpe The Desert Navy continues to look forward to a year filled with excitement and adventure as we move on a little further into the new year. Our plans are to attempt to have a guest speaker available whenever possible to help us all stay current with benefits that are available for those who…
Join HLAA on March 9 from 12:45 to 2:30 p.m. at Sun Lakes United Methodist Church, at 9248 E. Riggs Road, in Sun Lakes, when we welcome Dr. Tabatha Buck, Au.D. Dr. Buck will inform us of the prescription and over-the-counter drugs that can damage the auditory and related systems. These ototoxic drugs can cause…
It’s never too late to start tap dancing. It’s fabulous fun and great exercise. A new Tap class started on Friday, Feb. 3, from 1 to 2:30 p.m. in the Dance Room (A-6) in Cottonwood. Classes are $10 (the best $10 you’ll ever spend for an hour and a half of fun). For further information or…
Would you like to use and keep up your Spanish? Our group is informal, and our purpose is to have fun talking and listening to each other while improving our language skills. We discuss topics suggested by members and, when needed, we help each other with grammar and vocabulary. We encourage intermediate Spanish speakers to…