Reiki: Energizing way to begin your day and soothing way to end it


Rina Cupples

Ever wake up in the morning feeling tired, your feet dragging? Needing an energy boost? Reiki energy has always revitalized and restored my physical and mental energies. I’ve given myself Reiki on a daily basis for 34 years. It helps me wake up smiling every day… eager to see what life has in store for me.

Or do you go to bed at night, your mind filled with worries? Feeling overwhelmed with unfinished have-to’s?

If my brain gets fixated on some unsolved problem (a rare occurrence), I’ll give my dear, sweet brain a few minutes of Reiki, producing a deep calm feeling, allowing me to drift off to sleep. Solutions will often come to mind when I awake the next day.

Reiki is a simple way to maintain balance and ease through your day and night.

Lois Valleau and I are Reiki Master Teachers offering Reiki classes and private sessions right here in Sun Lakes. Classes in Level I Training are 12 hours of instruction and practice time. You will learn how to give Reiki healing-balancing energy to yourself and loved ones (yes, including pets). Everyone benefits from greater inner peace and joy.

The Reiki Circle of Sun Lakes invites you to come at 9:30 a.m. on any Tuesday morning at the Cottonwood courtyard, Room A-2. Reiki practitioners are glad to offer you a brief Reiki session. There is no fee.

Reiki Master Rina Cupples has a Level I Reiki class scheduled from 10:00 a.m. to 5:00 p.m. on October 13 and 14, 2018. Class fee is $150 for 12 hours of background information, instruction and practice time. Please contact me at 480-883-7747 to ask questions and to register for class.

Reiki Master Lois Valleau will be offering a Reiki I training and a Reiki II training this fall. Reiki I is the beginning level, and those who have taken that training may then take the second level which deepens the Reiki experience, teaches distance healing and the use of Reiki symbols. Reiki I is $150, and Reiki II is $250. If interested, call Lois at 480-883-6699.

We look forward to having you in one of our classes. Go to sleep peacefully. Wake refreshed.