Stay healthy through the holidays with Fit and Fun Club

Susan Reynhout

Would you like to get through the holidays and not gain weight? Are you tempted by all the goodies served during this season? Need some support to help you? This is the group for you! We help each other with positive support, reinforcement and information at our weekly meetings. We are women who are ready to get and be healthier. We are ready to make changes!

Fit and Fun is an informal, positive health and wellness group. We are taking charge of our bodies, lives and attitudes together! We learn about getting healthier and slimmer too. We meet every Wednesday in Cottonwood Country Club. All women from Sun Lakes are invited. Taking the best care of ourselves is easier together. Join us and become a healthier, happier you!

When: Every Wednesday morning at 9:30 a.m.; weigh-in at 9:15–9:30 a.m. (optional)

Where: Cottonwood Clubhouse Room A-7. Look for our Fit and Fun sign.

Cost: $5 one time sign–up fee. Bring notebook and pen or journal.

For more information call Sue at 480-883-6695.