Yoga classes will be provided all summer to stay out of the heat!
The following yoga classes will remain on the schedule for the Sun Lakes community all summer long, excluding holidays:
Mondays and Fridays 9:00-10:00 a.m. at Cottonwood in Room A-6: Restorative Yoga to focus on healing our shoulders, lower back, hips, knees and ankles. The cost is $5 per class.
Tuesdays 3:00-3:45 p.m. at Cottonwood in Room A-6: Yoga with a Chair to focus on our strength, flexibility and balance. The cost is $5 per class.
Equipment is provided for those who need it. Hope to see you there! Please feel free to contact me with any questions: Kary Sinkule, 480-861-3788, or email me at email@example.com.