Tag: Classes

¿Habla Español?

Dianne Zimmerman Would you like to use and keep up your Spanish skills? Our group is informal, and our purpose is to have fun talking and listening to each other while improving our language skills. We discuss topics suggested by members and, when needed, we help each other with grammar and vocabulary. We encourage intermediate…

50+Fit with Julie

Julie Bauman invites you to come to her classes at the Cottonwood Palo Verde Fitness Center on Mondays, Wednesdays, and Fridays at 8 and 9 a.m. For the past 15 years, Julie has been teaching Group Fitness in the Chandler, Sun Lakes, and South Gilbert area. She currently has punch cards available 10 for $40…

Kinetic Karate Classes

Charmaine Roberts What Is Kinetic Karate? Kinetic Karate begins with the kinetic chain. The kinetic chain is the interrelation of the nervous, muscular, and skeletal systems. Our nerves, muscles, and joints work together to create human movement. Kinetic Karate generates movement that creates energy in our muscles and joints. The objective of a dynamic, energetic,…

Dementia Friendly Sun Lakes

Dementia Friendly Sun Lakes and Sun Lakes United Methodist Church are hosting a seminar for care partners of loved ones living with dementia entitled “How to Better Connect with Your Care Partner During Challenging Situations” on Tuesday, May 6, from 10:30 a.m. to noon at Sun Lakes United Methodist Church, Education Center, Room 1. If…

Apple Club

Marilyn Conner Reminder: Classes are now on the second Monday of the month. Hello Apple Device Users, Alas, May is here, and our classes are over until the fall. We are working on even more exciting things to do with your devices, and we cannot wait to share them with you. Watch for our article…

Mental Health Benefits of Ballroom Dancing

DD Kullman Step into more joy and relaxation this May, Mental Health Awareness Month. Improving mental health can incorporate therapy, medication, and lifestyle changes. However, one often-overlooked activity that can also positively impact mental health is ballroom dancing. According to research, ballroom dancing can help reduce stress and anxiety. The focus required to master intricate…

Painting with Water Media Class with Margaret Crusoe

About the teacher: Margaret has her bachelor’s and master’s degrees in education. She has been drawing and painting since childhood. Margaret has sold her paintings at several markets around the Valley. She retired from public school teaching and moved to Sun Lakes with her husband in 2013. She still participates in seasonal markets and has…

Do Yoga with Margie

As the temperatures start to rise and you are here during the sizzling summer months, you might be starting to think about what indoor activities you can do to stay happy and healthy. I would like to invite you to my Yoga classes every Tuesday and Thursday at 10 a.m. at the Cottonwood Palo Verde…

Chill Out This Summer—Classes at New Adventures

Kyle Messner Feeling like you’re melting in the Phoenix heat? Don’t let the scorching sun fry your brain. Cool off inside with one of our New Adventures Lifelong Learning classes this summer at the Sun Lakes Center! Whether you’re looking to pick up a new hobby or just escape the heat for a few hours,…