Tag: Classes

Apple Club News

Marilyn Conner Reminder: Classes are now on the second Monday of the month. Hello Apple Device Users: Alas, May is here, and our classes are over until the Fall. We are working on even more exciting things to do with your devices, and cannot wait to share them with you. Watch for our article every…

Zumba and Zumba Toning Classes

Sandra Melchor Zumba takes the “work” out of workout, by mixing low–intensity and high–intensity moves for an interval–style, calorie–burning dance fitness party. Once the Latin and World rhythms take over, you’ll see why Zumba classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check. Zumba Dance is a total workout,…

Card Making Class

Linda Smart and Sarah Lythgoe Join us on the second Saturday of every month to make two greeting cards with an Independent Stampin’ Up Demonstrator. Class fee is $10 and includes everything you need except adhesive. Bring yours or purchase during class. Doors open at 9:20 a.m. The cards will be completed during one class…

Kinetic Karate Classes at Oakwood Country Club

Charmaine Roberts What Is Kinetic Karate? Kinetic Karate begins with the kinetic chain. The kinetic chain is the interrelation of the nervous, muscular, and skeletal systems. Our nerves, muscles, and joints work together to create human movement. Kinetic Karate generates movement that creates energy in our muscles and joints. The objective of a dynamic, energetic,…

Card Making Class

Linda Smart and Sarah Lythgoe Join us on the second Saturday of every month to make two greeting cards with an Independent Stampin’ Up demonstrator. Class fee is $10 and includes everything you need except adhesive. Bring yours or purchase during class. Doors open at 9:20 a.m. The cards will be completed during one class…

Card Making Class

Linda Smart and Sarah Lythgoe Join us on the second Saturday of every month to make two greeting cards with an Independent Stampin’ Up demonstrator. The class fee is $10 and includes everything you need except adhesive. Bring yours or purchase during class. Doors open at 9:20 a.m. The cards will be completed during one…

¿Habla Español?

Would you like to use and keep up your Spanish skills? Our group is informal, and our purpose is to have fun talking and listening to each other while improving our language skills. We discuss topics suggested by members and, when needed, we help each other with grammar and vocabulary. We encourage intermediate Spanish speakers…

Apple Club News

Marilyn Conner Hello Apple Club members, Our next class on Monday, March 9, will be presented by Nancy Thoma. She is back by popular demand and will help us learn how to edit and organize our rapidly growing collection of photos. Classes are held on the second Monday of each month October through April starting…

Improve Flexibility with Restorative Yoga

Elise Ratliff Restorative yoga can help increase flexibility through its gentle, passive approach to stretching and relaxation. Here’s how: • Prolonged Passive Stretches: Restorative yoga involves holding poses for an extended time, often two to five minutes, which allows the muscles and connective tissues to lengthen gently and naturally. This passive approach can help increase…