Johnny Henson, Professor Pool Let me offer a piece of advice that can save you a lot of frustration and help you stay motivated on your journey to improvement. Anytime you take a lesson or begin working on a new skill, real improvement rarely happens immediately. In fact, it’s very common for your performance to…
Tag: Classes
July 2026, Clubs & Classes
50+ Fit With Julie
Julie Bauman Move Better. Feel Better. Live Better. As a Chandler resident and longtime fitness instructor, one of my greatest joys is helping people discover that movement, strength, and wellness can be enjoyed at every age. I invite you to join me at the Cottonwood Palo Verde Gym on Monday, Wednesday, and Friday at 8…
July 2026, Clubs & Classes
¿Habla español?
Dianne Zimmerman Would you like to use and keep up your Spanish skills? Our group is informal and our purpose is to have fun talking and listening to each other while improving our language skills. We discuss topics suggested by members, and when needed, we help each other with grammar and vocabulary. We encourage intermediate Spanish speakers to come to our lively weekly meetings. New…
Clubs & Classes, July 2026
Apple Club News
Marilyn Conner Hello Apple Club members, our classes are over for the season. As we are into the summer months and many members have headed to cooler climates, we have a request. We urgently need our members and attendees to step up, teach a class on something you are proficient at, and share something you use…
July 2026, Clubs & Classes
Edie’s Dance Classes
Edie Gilbertsen Edie’s dance classes from July 14 to August 12 will meet in room A6. Tuesday group line dance class: 10:45 to 11:30 a.m. Tuesdays 9 to 10 a.m. and 11:30 a.m. to 1 p.m. Private lessons can be scheduled for 30, 45, or 60 minutes for $1 per minute. 6:45 p.m. learn country Two-step,…
July 2026, Clubs & Classes
Tips for Getting the Most Out of Your Restorative Yoga Class
Restorative Yoga is a gentle, slow-paced practice focused on relaxation and rejuvenation. It uses props such as bolsters, blankets, and blocks to support the body in restful poses; which target the connective tissue. It cultivates awareness of the body and breath, fostering mindfulness and a deeper connection to the present moment. To get the most…
June 2026, Clubs & Classes
Sew-N-Sews News
Peggy Abney Our May meeting had us saying goodbye to our snowbirds and welcoming our newly elected board members who begin in September. The program last month highlighted the talented Garment Gusto girls and the fun they have re-creating garments, sharing, and learning from each other. Check out some of the creative talents of our…
June 2026, Clubs & Classes
Restorative Yoga
Elise Ratliff Did you know that doing Restorative Yoga can help improve your quality of sleep? And did you know that getting adequate (and quality) sleep can boost your immune function? Those sound like two really good reasons to give Restorative Yoga a try! Restorative yoga is a gentle, therapeutic style of yoga focused on…
June 2026, Clubs & Classes
What Is Kinetic Karate?
Charmaine Roberts Kinetic Karate begins with the Kinetic chain. The Kinetic chain is the interrelation of the nervous, muscular and skeletal systems. Our nerves, muscles and joints work together to create human movement. Kinetic Karate generates movement that creates energy in our muscles and joints. The objective of a dynamic, energetic, and safe karate program is to increase flexibility,…
June 2026, Clubs & Classes
Apple Club News
Hello Apple Club Members. Our classes are over for the season. As we begin our Summer, and many members are heading to cooler climates, we have a request. We urgently need our members and attendees to step up, teach a class on something you are proficient at, and share something you use frequently and are…