Join us on the second Saturday of every month to make two greeting cards with an Independent Stampin’ Up demonstrator. Class fee is $10 and includes everything you need except adhesive. Bring yours or purchase during class. Doors open at 9:20 a.m. The cards will be completed during one of two class sessions: 9:30 a.m.…
Tag: Classes
December 2024, Clubs & Classes
Kinetic Karate Classes Now in Sun Lakes Country Club
Charmaine Roberts What Is Kinetic Karate? The kinetic chain is the interrelation of the nervous, muscular, and skeletal systems. Our nerves, muscles, and joints work together to create human movement. Karate training teaches movements that require an increased awareness of one’s body and improvement in balance, reflexes, focus, and strength. Kinetic Karate generates movement that…
December 2024, Clubs & Classes
Join Us for Woodcarving at Cottonwood!
Dianne Winenger Margaret Ryan and Lew Crawford, two accomplished artists in our group, are currently working on their woodcarving projects. Watching their creative process unfold is inspiring, and it shows just how fulfilling this craft can be. Starting with a simple block of wood may seem intimidating, but with a mentor to guide you, learning…
December 2024, Clubs & Classes
Sun Lakes Apple Club
Marilyn Conner Reminder: Classes are now on the second Monday of the month. Hello Apple Device Users: Our Dec. 9 class is really of interest to everyone. It’s about streaming and Apple TV. Gary is going to show us options on how to be entertained in our own home. I can’t wait! Please remember to…
November 2024, Clubs & Classes
Yoga with Margie
Margie J. Parrish Do yoga with Margie at Sun Lakes Cottonwood Palo Verde (CWPV) Fitness Center on Tuesdays and Thursdays at 10 a.m. I teach a well-rounded yoga class to strengthen your muscles and bones and improve flexibility and balance. I emphasize mindful breathing and movement to energize the body, focus the mind, and calm…
November 2024
Apple Club News
Marilyn Conner Welcome back. Our first class of the season was on Oct. 14. We learned about the latest Apple developments for 2024. Reminder: Classes are now on the second Monday of the month. Our Nov. 11 class will be about our calendars, setting them up and sharing. I know I would be lost without…
November 2024, Clubs & Classes
¿Habla Español?
Dianne Zimmerman Would you like to use and keep up your Spanish skills? Our group is informal, and our purpose is to have fun talking and listening to each other while improving our language skills. We discuss topics suggested by members and, when needed, we help each other with grammar and vocabulary. We encourage intermediate…
November 2024, Clubs & Classes
Card Making Class News
Linda Smart and Sarah Lythgoe Join us on the second Saturday of every month to make two greeting cards with an Independent Stampin’ Up demonstrator. The class fee is $10 and includes everything you need except adhesive. Bring yours or purchase during class. Doors open at 9:20 a.m. The cards will be completed during one…
November 2024, Clubs & Classes
Shake Up Your Fitness Routine: Belly Dancing for Sun Lakes Seniors
This fall, Sun Lakes seniors are invited to discover the joy and health benefits of belly dancing with nationally acclaimed instructor Zohar. Beginning Tuesday, Nov. 5, Sun Lakes Country Club will host “Shimmy & Shine,” a seven-week belly dancing course tailored specifically for women aged 55 and above, in the Mirror Room. “Belly dancing is…
November 2024, Clubs & Classes
Kinetic Karate Classes Now in Sun Lakes Country Club
Charmaine Roberts What Is Kinetic Karate? The kinetic chain is the interrelation of the nervous, muscular, and skeletal systems. Our nerves, muscles, and joints work together to create human movement. Karate training teaches movements that require an increased awareness of one’s body and improvement in balance, reflexes, focus, and strength. Kinetic Karate generates movement that…