Tag: Classes

Drawing Class Coming in April

Margaret Crusoe Good drawing is the basis of any good painting. It is a way of visualizing our ideas. If you would like to learn some techniques of drawing, come and join us. Among other topics, we’ll discuss and practice how to use the right side of our brains to improve our drawings. We’ll cover…

Become a Presenter with New Adventures in Learning

Are you passionate about a subject and eager to share your knowledge? New Adventures in Learning, a nonprofit organization dedicated to lifelong learning, is looking for volunteer presenters for our upcoming classes! Whether you have in-depth expertise in a particular field or a fascinating hobby you’d love to teach others about, we’d love to hear…

Kinetic Karate Classes in Sun Lakes

Charmaine Roberts What Is Kinetic Karate? Kinetic Karate begins with the kinetic chain. The kinetic chain is the interrelation of the nervous, muscular, and skeletal systems. Our nerves, muscles, and joints work together to create human movement. Kinetic Karate generates movement that creates energy in our muscles and joints. The objective of a dynamic, energetic,…

¿Habla Español?

Dianne Zimmerman Would you like to use and keep up your Spanish skills? Our group is informal, and our purpose is to have fun talking and listening to each other while improving our language skills. We discuss topics suggested by members and, when needed, we help each other with grammar and vocabulary. We encourage intermediate…

Sun Lakes Apple Club

Marilyn Conner Reminder: Classes are now on the second Monday of the month. Hello Apple Device Users: Our Feb. 10 class is on Home Automation: Home Automation with Apple HomeKit. How to control garage doors, cameras, lights, fans, thermostat, etc., from anywhere. You can also monitor for water leaks, temperature in the refrigerator, and more.…

Julie’s Fitness

Julie Bauman invites you to come to her classes at the Cottonwood Palo Verde Fitness Center on Mondays, Wednesdays, and Fridays at 8 and 9 a.m. For the past 15 years, Julie has been teaching Group Fitness in the Chandler, Sun Lakes, and South Gilbert area. She currently has punch cards available 10 for $40…

Inner Core Dance for Seniors: A New Fitness Program at Sun Lakes

Inner Core Dance, an innovative movement program combining gentle flowing movements with core-strengthening exercises, launches in Sun Lakes this February through April. Led by certified ISSA Senior Fitness Instructor L. Zohar LeRoy, the program offers 10 essential benefits for active seniors. The 10 Benefits of Inner Core Dance: 1. Enhanced Balance and Fall Prevention through…

Restorative Yoga … What’s in It for Me?

Restorative Yoga is a gentle, slow-paced practice focused on relaxation and rejuvenation. It uses props such as bolsters, blankets, and blocks to support the body in restful poses, which target the connective tissue. It cultivates awareness of the body and breath, fostering mindfulness and a deeper connection to the present moment. The benefits of Restorative…

Chess Anyone?

Arthur Fink Looking for a friendly chess game? Or maybe just looking for help learning how to play? Serious players are welcome, too. We play chess on Saturday from 9:30 a.m. to 3:30 p.m. in the Cottonwood Ceramics Room (A-8). There is no formal commitment. Come when you can and leave when you want. Feel…