Karyl Garbow Fit and Fun is a positive health and wellness group embracing a healthy lifestyle! Receive information about health and lifestyle issues as we take charge of our own health, lives, and self-care together! We cover a new topic every Wednesday in the Cottonwood Country Club Phoenix Room. The meeting is from 9:30 to…
Tag: exercise
Clubs & Classes, February 2024
Julie’s Fitness Classes
Julie Bauman invites you to come to her classes at the Cottonwood Palo Verde Fitness Center on Mondays, Wednesdays, and Fridays at 8 a.m. and 9 a.m. For the past 15 years, Julie has been teaching Group Fitness in the Chandler, Sun Lakes, and South Gilbert area. She currently has punch cards available 10 for…
January 2024, Front Page
Hiking in the New Year!
Warren Wasescha December went fast, and it’s hard to believe we are already into our third month of hiking this season. If you missed our December club meeting, it was a good one. The room was packed and the topics salient. We heard from Paul Feeney that our March Special Hike will be in the…
Clubs & Classes, December 2023
Julie’s Fitness Classes
Julie Bauman invites you to come to her classes at the Cottonwood Palo Verde Fitness Center on Mondays, Wednesdays, and Fridays, at 8 a.m. and 9 a.m. For the past 15 years, Julie has been teaching Group Fitness in the Chandler, Sun Lakes, and South Gilbert area. She currently has punch cards available 10 for…