Sue Schwartz If life really begins at 50, shouldn’t you be in the best shape of your life at 65? Getting older is not for wimps. As things start to break, need tweaking or flat out have to be replaced, these events take a toll on the get-up-and-go attitude. Independence, confidence and a sense of…
I Love Walking invites you to focus on a life-changing theme with us, Every Step Counts. Such a simple process, isn’t it? The only catch is that you have to actually do it! There’s a difference between being alive and living. People must be mobile to maintain their quality of life. The 30-year old leaning…
Getting your creative juices flowing doesn’t have to be complicated. It may be as simple as joining the I Love Walking Group between 7:30-9:00 a.m. any Monday, Wednesday or Friday. In September we launch our Hearts and Soles series at the Palo Verde Clubhouse. Step into your walking shoes, bring a water bottle and join…
Are you moving your feet enough each day? Would you like to create a sustainable walking program that will support you in feeling healthier? Did you know a person is considered sedentary if they take less than 5,000 steps per day with the average American walking about 3,000 steps daily! Uh oh – do you…
Three times a week some of your neighbors meet at the Palo Verde lounge for an early morning walk. They are always happy and motivated and enjoy sharing tips to staying healthy and doing things that will benefit your body and will keep your mind and spirit healthy and happy. The I Love Walking Group…