In the past decade of hosting the essential oil and wellness club, many have asked how to get started learning without having any essential oils. I usually tell them to crush rosemary or pine needles; or basil or mint leaves; or peel a piece of citrus and inhale deeply, noticing how they feel! (The chemical…
In the Essential Oils and Natural Wellness Club, we seek natural, gentle approaches to wellness and have fun learning how to use essential oils for cleaning, relaxing tension, sleeping better, increasing energy, balancing mood, improving digestion, and more! We are grateful to share the benefits of essential oils with each other. We learn what oils, how…
Karyl Garbow Always getting fit and always having fun! Fit and Fun is a positive health/wellness club prioritizing good living. We explore health and lifestyle issues as we emphasize self-care. The first Wednesday of month we meet at a designated restaurant for breakfast at 9:30 a.m. and on the third Wednesday of the month we…
Come share in learning how to use essential oils for cleaning, calming, sleep, more energy, better digestion, and more! We are grateful to share benefits and uses for you and even your pets! Sample some essential oils that have been shown to lift mood and calm the central nervous system and help with many current…
Karyl Garbow Always getting fit and always having fun. Fit and Fun is a positive health/wellness club prioritizing good living! We explore health and lifestyle issues as we emphasize self-care! On the first Wednesday of the month we meet at a designated restaurant for breakfast at 9:30 a.m., and on the third Wednesday of the…