Actually, Ila is not new to the area. She has been teaching all types of exercise classes here in Sun Lakes for many years. We are very lucky to have her back here at Cottonwood. So join her on Mondays and Wednesdays at 9:00-10:00 a.m. in the San Tan Ballroom for cardio, strength and ab work. Each section is approximately 20 minutes. Small hand-weights and a mat will be used. Fitness is her focus! Please attend whenever you can.
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