Hi, everyone! It’s that time again and I am so excited to start another great season of Zumba® in Sun Lakes. I invite you to join me starting Tuesday, September 16 for a Zumba® workout that fits your exercise needs and I will help you work off those “summer time blues” to some great music.
This is your opportunity to get back into shape before the holidays arrive; they will be here before you know it. You will have loads of fun and meet some great friends, so come join me.
We will do easy to follow routines to music such as the Salsa, Merengue, Cumbia and Samba, along with familiar favorites we all know and love from the past. Starting in October I will have a new beginner’s class so watch the schedule for dates and times.
Haven’t tried Zumba® yet? Not a problem; I’ll teach you the steps and we will have fun doing them. You can start out slow and work into the routines as we go. There is no pressure to keep up; you know your own limits.
As always, I strive to make sure you get the great Zumba® workout that you expect and as a member of the Zumba® Instructor Network I stay on top of all the up to date training, equipment and skills that Zumba® makes available to its instructors.
Come Zumba® with me; it’s “exercise in disguise.” Just wear comfortable attire and shoes and bring your water. Here is my fall schedule:
Tuesdays from 2:00-3:00 p.m., Room A-6
Wednesdays from 3:00-4:00 p.m., Room A-6
Fridays from 10:00-11:00 a.m., Room A-6
Thursdays pending in October
Saturdays from 9:30-10:30 a.m., Fitness Center
I am a licensed Zumba® instructor with over 30 years of fitness training in Arizona as well as a Sun Lakes resident for the past 14 years.
See you soon.