Ho, Ho, Ho, it’s holiday time again in Sun Lakes with friends, parties, and all the goodies that go with it. Why not plan to celebrate the holidays with your friends at Zumba®? It’s a perfect way to top off the season.
My Zumba® Fitness class is tailored to our age group. I incorporate international music and dance movements, creating an exciting, exhilarating, and effective fitness program. We work all parts of the body and burn lots of calories.
Come join my Zumba® crew. You will have loads of fun and meet some great friends. We will do routines to music such as salsa, merengue, cumbia, and samba, along with some of our familiar favorites from the ‘60s, ‘70s, and more. You can start out slow and work into the routines. There is no pressure to keep up; you know your own limits.
Starting in January, I will be moving my Cottonwood classes to the new Cottonwood Palo Verde Fitness Center. My schedule will remain the same.
Here is my December schedule:
Note: The last class at Cottonwood A-6 will be Friday, Dec. 20. Classes will resume on Friday, Jan. 3, at the new Fitness Center.
Tuesday, 2 to 3 p.m., Room A-6
Wednesday, 3 to 4 p.m., Room A-6
Friday, 10 to 11 a.m., Room A-6
Wednesday, 10:30 to 11:30 a.m., Zumba® Gold
Thursday, 8:30 to 9:30 a.m., Zumba® Gold
I am a licensed Zumba® instructor with over 30 years of fitness training in Arizona as well as a Sun Lakes resident.
See you soon. Happy Holidays, everyone!