It’s time to kick the COVID-19 and get back to that healthy lifestyle we all enjoyed in the past. We have all been away from Zumba for a while, so this is a good opportunity to slip back into the routine again.
Join me as we ease back into shape and have fun doing it.
My classes will be back at Cottonwood Palo Verde Fitness Center starting Sept. 15 at 2 p.m. Yay!
Classes at OptumCare are yet to be scheduled, so watch for that announcement soon.
Haven’t tried Zumba® yet? It is never too late to start. You will have loads of fun, burn lots of calories, and meet some great friends. We will do routines to music such as the Salsa, Merengue, Cumbia, Reggaetón, and Samba, along with some of our familiar favorites from the ‘60s, ‘70s, ‘80s, and more. You can start out slow and work into the routines. No experience required. There is no pressure to keep up; you know your own limits.
Here is my September schedule:
Cottonwood Palo Verde Fitness Center
Tuesday, 2 to 3 p.m., Zumba® Gold
Wednesday, 3 to 4 p.m., Zumba® Gold
Friday, 10 to 11 a.m., Zumba® Gold*
Wednesday, Zumba® Gold TBD
Thursday, Zumba® Gold TBD
See you soon.