What is Zumba? Pretty much the most awesome workout ever! Zumba is the class that started the dance fitness revolution and changed the way we look at workout forever.
Dance to great music with great people and burn calories without even realizing it. You can feel the vibe of the class, the permanent joy and happiness that fills the room. It’s fun and effective and best of all? Made for everyone!
I have been teaching fitness for over 35 years. Aerobics, aquasice, step, weights, you name it, I’ve taught it. But once I went to a Zumba class that was it. I fell in love with the energy, the freedom to just move. Loved it! I have made so many wonderful friends. They truly make the class so much fun for me. They are laughing, clapping and whopping it up!
So come on, try something new. What have you got to lose? I have two classes at Cottonwood and two classes at Sun Lakes Country Club. The room at Sun Lakes Country Club is huge so it is not as crowded as Cottonwood. Plus, it has a new sound system that rocks! I have also added a stretch class after the Zumba on Thursday morning for free! Bring a mat for the Thursday class.
For more information call me at 480-883-8269.
Cottonwood Room 6A on Monday at 4:00 p.m. and Thursday in Room 6A at 11:20 a.m.
Sun Lakes Country Club Mirror Room on Wednesday at 4:00 p.m. and Saturday Mirror Room at 9:30 a.m.