We have fun learning from each other and sharing our solutions to support health, mood, vitality, and sleep.

During our next few classes, we will be making insect and other sprays using natural ingredients and sampling some essential oils that have been shown to lift mood and calm the central nervous system. We meet Monday mornings from 10 to 10:30 a.m. in the Ladies Card Room at the Cottonwood clubhouse. Call, text, or email Gail at 208-880-8829 or [email protected] for specific dates and topics.

See you soon!