Gail Edom Ready to learn healthier ways to care for yourself and your loved ones? I thought I was pretty healthy: I was fairly active, ate a clean diet, and incorporated as many natural products as I knew about. But after several tragedies in our family, my health started declining, and within six months, I…
JoAnne Gaudioso Doing laundry may not always be the most exciting way to spend your time, but it is a task everyone has to face on a weekly or perhaps even daily basis. You can enhance your laundry routine with the cleansing power of essential oils. The most common benefit of using essential oils in…
JoAnne Gaudioso Memory is the function of the brain that encodes, stores, and retrieves information. Whether you know it or not, you owe everything you do in life to memory-it enables you to speak, walk, develop relationships, and more. Essential oils like peppermint, rosemary and frankincense help support mental clarity and alertness. Tips for Finding…
JoAnne Gaudioso Happy New Year! With the holiday season coming to a close, it’s the perfect time for retrospection and reflection as well as resolutions and fresh starts. We all know how difficult it can be to stick to our resolutions year after year. Here are some essential oils to help you stick to the…
JoAnne Gaudioso Care for your hair—without chemicals. All-natural essential oils are just as effective in adding thickness and beauty to your hair. Whether you’re losing hair, have bald spots, or have a receding hairline, try one of these top essential oils for hair growth: rosemary, ylang ylang, and frankincense. All three of these essential oils…
Joanne Gaudioso What are you doing to get ready for cold and flu season? This time of the year, we all begin to take precautions as the cold and flu season is upon us. Maybe we are getting flu or Covid vaccinations. Maybe we are stocking our medicine cabinets with cold medicines, cough drops, and…
JoAnne Gaudioso The CDC recommends adults 18 years or older get at least seven hours of sleep a night. For many people optimal sleep seems impossible. You may feel desperate as you watch the clock tick closer to your scheduled alarm. Beyond feelings of grogginess and sluggishness the next day, sleep deprivation can foster serious…
JoAnne Gaudioso Doing laundry may not always be the most exciting way to spend your time, but it is a task everyone has to face on a weekly or perhaps even daily basis. You can enhance your laundry routine with the cleansing power of essential oils along with a few handy tips. When words like…
JoAnne Gaudioso Preparing a tin foil dinner is simple, delicious, and fun—whether you are venturing out in the great outdoors or staying home and using your barbecue or your oven. Here are a few tips and recipes for making tasty tin foil dinners your family will love. Useful Tips * Use heavy duty tin foil…
JoAnne Gaudioso We love our cats and dogs. They’re part of the family, and we want them to be healthy. Many of us use essential oils as a natural way of supporting ourselves every day, so of course we want natural solutions for our fur babies as well! Remember, essential oils have not been specifically…