Clubs & Classes

The Holiday season

Mary Lou Kaye Time to celebrate many things – our blessings which certainly include all the goodies at the Thanksgiving table and the guests who indulge with us. Then there’s Christmas … the birth of the Christ Child, friends and holiday parties. Dancing with your special partner and good times on the dance floor fit…

Energy Yoga class schedule

Paullene Caraher Experience the benefits of Energy Yoga with Paullene at the SunBird Golf Resort, Navajo Room, third floor, at the following times: Morning classes are held on Mondays, Tuesdays and Thursdays from 7:45-8:45 a.m. Afternoon classes are held on Mondays, Tuesdays and Thursdays from 4:00-5:00 p.m. Note: There will be no class on December…

A joyous season with Essential Oils

JoAnne Gaudioso It’s that wonderful time of the year. But along with it, comes so many threats to our essential wellness. There’s the threat of cold and flu season, especially when you are out and about preparing for the holidays and coming in contact with so many people in stores, at parties and in restaurants.…

Healing with Essential Oils

The next oil sharing will be on December 6, the first Wednesday, from 1:00 to 2:00 p.m. We will be making a blend for anxiety and stress. During the holiday season, many people get anxious about travel, spending too much money and just about the holiday season in general. These oils last a very long…

Tai Chi for self improvement

Kim Kubsch In this lifetime, your body is the only home you’ll ever have the chance to live in. No matter what condition your home is in, it’s always possible to launch an improvement project that will enhance your environment and your experiences. The same is true for the body you live in – start…

Zumba with Mary

Mary Tyree Here we are at the end of the year already. This is a fun time to spend with family and friends, and all those parties. But sooner or later, all that fun and holiday food catches up with us and then … it’s Zumba® time. Let me help you get back in shape…

Card-making class notice

Linda Smart Join us on the second Saturday of every month to make two greeting cards with an Independent Stampin’ Up Demonstrator. Class fee is $5 and includes everything you need! The cards will be completed during your choice of two class times: 9:30 a.m. OR 11:00 a.m. Each class is limited to 20 participants;…

Dancing Divas – A new way to get fit

Mary Lou Kaye Don’t “work” out – DANCE your way to fitness. Ladies Only – Looking for a really fun, unique and challenging way to exercise and keep fit and increase your flexibility, strength and balance? How about living those young girl dreams of a chorus line and Broadway success? Movie Musicals? It’s really never…