The New Year is the best time to start taking care of yourself! It starts with good nutrition. Come and learn along with us. Fit and Fun is a positive health and wellness group learning to embrace a healthy lifestyle! We share what works and what doesn’t. Receive information about health issues we all face. We are taking charge of our own health, lives and attitudes together. It works because we are a great support for one another and have a lot of laughs in the process. Join us on Wednesday mornings in the Cottonwood Country Club. All women in Sun Lakes are invited. We are becoming healthier and losing weight, too. Taking the best care of ourselves is easier with support. Join us and become a healthier, happier you!
When: Wednesday mornings from 9:30-10:30 a.m. Weigh-in is from 9:15-9:30 a.m.
Where: Cottonwood Club House Room A-7. Look for the Fit and Fun sign.
Cost: $5 one time sign-up fee. Bring notebook or journal and pen.
For more information call Sue at 480-250-5308 cell.