Rina Cupples, Reiki Teaching Master A Reiki Level I class will be offered on four consecutive days: Thursday, July 15; Friday, July 16; Saturday, July 17; and Sunday, July 18, from 9 a.m. to noon each day at the Fitness Activities Center (FAC), 25219 S. EJ Robson Blvd., Building A, in Cottonwood. You’ll be learning…
Kathleen Ismael, Reflexology Practitioner at IronOaks Fitness Center Our feet carry the weight of our entire body every day with every step we take. They can quickly become dry, tired, swollen, and sore. Our feet work hard all day for us, and foot care is essential, as well as relaxing. Our feet need to be…
Sue Sindelar Tuesday afternoons are alive and full of fun and creativity as the Desert Artists Club (DAC) meets again. It is inspiring to see the variety of art and the talented members of our club enjoying this time together. Summer brings smaller numbers of members but provides time for sharing techniques and visiting while…
Robin Murray Sun Lakes Community Theatre (SLCT) members were Dancing in the Street—Mick Jagger and David Bowie style—as flash mobs performed around Sun Lakes to celebrate the return of live theatre and to grow excitement for the SLCT experience. “Flash mobs” appear unexpectedly at a public gathering to perform a choreographed number, then disperse just…
Tuesday Cribbage Jeff Scott Join us for cribbage every Tuesday night at 6:15 p.m. in the Cottonwood Clubhouse, A-7 Painting Room, organized by Stan Wengrzyn. 4/13. 1st Matt O’Donnell 12+67, 2nd Jeff Scott 10-8, 3rd Donna Smid 9+57; Low Larry Elliott 0- 158 4/20. 1st Jeff Scott 11+62, 2nd Jack Besch 8+37, 3rd Bill Bade…
Margie Parrish You are invited to a fun yoga class every Tuesday and Thursday at 10 a.m., called Yin Yang Yoga Flow with Margie Parrish, at Cottonwood Palo Verde Fitness Center (CWPVFC). Margie is a 500-hour Yoga Alliance teacher who has taught vinyasa, yin, restorative, and yoga nidra classes in Central Phoenix for the last…