Kay Davis Unity Church of Sun Lakes is a welcoming and inclusive community of souls. We honor all paths to God. Our lives are transformed by the thoughts we think and the words we speak through the power of Spirit within. We meet at 9:30 a.m. on Sunday mornings in the Arts and Crafts Room…
David J. Ramirez Holidays are a wonderful time of the year, and it’s also one of the busiest times to travel. If you’re planning to fly through America’s Friendliest Airport® during this busy time of year, Phoenix Sky Harbor has some tips to ease the stress of holiday travel. * Arrive early – a minimum of two…
Joanne Gaudioso I wish I felt more energy. I wish I felt more focused. I wish I felt more happy. I wish I felt more healthy. I wish I felt more rested. I wish I felt less anxious. I wish I felt less hungry. I wish I felt less hormonal. I wish I felt less…
Larry Wolfe John Castro was born in Caguas, Puerto Rico, but grew up in Chicago after his family moved there when he was just three years old. John graduated from Lane Tech High on the north side of Chicago where he was on the Indians baseball team. He also played Connie Mack baseball as a…
Sheila Axtman What is Vinyasa Yoga? Vinyasa Yoga is moving through a series of poses (asana), synchronizing your movement with your breath. Poses are linked together with a set series of poses called Sun Salutations. This series of poses moves your body from standing, to the floor, to forward folding, and a slight back bend.…
Jeanne Becker As the holiday season approaches, so does the deadline for submitting Crystal Awards nomination forms. The Sun Lakes Crystal Awards provide the perfect opportunity for you to recognize a special volunteer who goes “above and beyond” to help others in our community. Nomination forms must be received by Dec. 16, 2019. All our clubhouses have…