Naomi Bryson After Kenny Stoves volunteered for the first two requests for help, the members in attendance at the African American Association of Sun Lakes (AAASL) meeting got the message that he wanted to get involved in the club in a meaningful way. Kenney believes that the organization educates others about African American history and…
Elise Ratliff Restorative yoga can help increase flexibility through its gentle, passive approach to stretching and relaxation. Here’s how: • Prolonged Passive Stretches: Restorative yoga involves holding poses for an extended time, often two to five minutes, which allows the muscles and connective tissues to lengthen gently and naturally. This passive approach can help increase…
Nancy Stutman The Jewish War Veterans Copper State Post 619 32nd Annual Installation Luncheon will take place on Sunday, March 15, from 11:30 a.m. to 1:30 p.m. The seated event, chaired by Bety Dar, will be held in the Oakwood Country Club ballroom, 24218 S. Oakwood Blvd. in Sun Lakes. Reservations are required. No conflict…
Hey movie lovers, we are forming a new movie group for retired couples in the Sun Lakes and Chandler area! If you love movies and want to meet new friends, this monthly group may be for you! Movies can be selected from the theater, Amazon Prime, or TCM. For more information, call or text Gary…
Edie Gilbertsen Group classes are offered on Wednesday. Learn 2-step from 6:30 to 7:15 p.m. and ballroom from 7:15 to 8 p.m. Group line dance classes are on Wednesdays from 9 to 9:45 a.m. There is a minimum of 6 people and a maximum of 12 people per group. The cost for group classes is…
