It would be wonderful to take your best friend with you everywhere. Although Phoenix is not the most dog-friendly city, times are changing. These fun outings assist in socialization, learning manners, and enrichment. It is recommended that immunizations be up to date. When traveling to your destination, properly restrain them using a seatbelt harness or…
Susan Reynhout It’s never too late to make healthy changes in your life. Jackie Hatch did just that. She has lost over 95 pounds over many years of effort – eight years to be exact. It pays to never give up! Jackie, who is a nurse, lost her weight and gained her health back the…
In August we had lots of members taking time out and going northward to escape our hot summer. We did not have an official meeting, but our quilting members wanted to get together, so they planned a shop-hop to visit several of the quilt stores in the Valley. One group went to northern stores and…
Hi everyone. I invite you to help me kick off season number eight of my Sun Lakes Zumba® program on Wednesday, September 4. I can’t wait to welcome back all my Zumba® friends from seasons past as well as make new friends, too. Come and join me as we start another fitness journey together. As…
Our Search for God study group meets every Thursday at 7:00 p.m. in Room A-2 of Cottonwood Country Club. We explore the readings of Edgar Cayce who is recognized as the greatest psychic of the 20th century and the founder of holistic healing. We strive to be healthier, peaceful and to be one with the…
John Yu On September 22, 2019, enjoy Sunday evening with the easy-listening and rhythmic music of an Arizona favorite, the Rags Allen Jazz Band, featuring Rags Allen on piano/keyboard and member of “Arizona Nightclub Performers Hall of Fame.” Rags has performed with Waylon Jennings, Willie Nelson, Charlie Pride, and Mickey Gilley at venues throughout the…