Experience the benefits of Energy Yoga with Paullene at the SunBird Golf Resort, Navajo Room, upper level. Regular Yoga: Morning: Monday, Tuesday, and Thursday, 7:40 to 8:50 a.m. Afternoon: Tuesday and Thursday, 4:00 to 5:10 p.m. Classes will start on Tuesday, September 3, the day after Labor Day. Note: No afternoon yoga on Mondays during…
Judy Wegener The dog days of summer continue, and Sun Lakes Ladies 18 Holers continue to brave the heat and humidity! 7/02 Flag Tournament: 1st Dang Parker, 2nd Mary Bish, 3rd Marylou Claypool 7/09 Best Nine – Flight 1: 1st Dang Parker, 2nd Judy Wegener, 3rd Jan Fletcher; Flight 2: 1st Judi Kilgus, 2nd Cat…
Helen Daley The Roaring 1920s became known as the Jazz Age. Jazz, Blues, and Swing bands dominated that era. The music was carefree and upbeat. One of the biggest forms of entertainment was dancing, and dances such as the Charleston, the black bottom, the shimmy, foxtrot, collegiate shag, and Lindy hop were added to more…
Jan Bobbett “A picture is worth a thousand words.” Just imagine how much a short video can enhance your favorite subject. In the Apple Club class in September, you can get iMovie help from a seasoned user. Sun Lakes Apple Club instructor Mike Canterbury will be presenting his Video Editing Class using Apple’s iMovie for…
Kim Kubsch Falling down is life; getting up is living. When we stand tall with strong posture, our balance will be the beneficiary. But what happens when we sit? How do you feel your body suffers from prolonged sitting? Here are adverse effects on the body that can occur from sitting for too long: *…
Sun Lakes is home to Diana Perez where she loves to share her talent of singing and playing the keyboard. She is looking forward to another great season with songs from the ‘40s to the ‘70s. Her infectious smile and obvious love of music bring a smile to every crowd. With the heat tapering off…
