How to use essential oils

JoAnne Gaudioso Essential Oils may be used in three different ways: Aromatically: For emotional or respiratory support and cleaning the air, inhale from an open bottle, rub a drop of oil between the palms and inhale or diffuse. Internally: For digestive upset or supporting your immune system. Ingest one drop of oil in a capsule,…

Conservation Corner

Recycling treasures Pauline Lee Isn’t it easy to spend $5, $10, $20 or more to buy a book, a CD or DVD, or a jigsaw puzzle as a treat for yourself or someone special? All these objects are well made and can tolerate being used multiple times. Thus, it’s no wonder some conservation-minded residents in…

Meltdown and Spectre

Allan Levy Meltdown and Spectre are two new computer exploits that are based upon how modern computer chips work. In order to run as fast as possible, computer chips make decisions on how the program may work before it actually gets to the instructions that are going to decide where to go. It is similar…

Love is in the photograph

Ann Posiviata There is plenty to do this coming February. The shortest month of the year is jammed packed with events to attend and photograph. Subject matter is vast, from majestic Arabian horses, athletes of golf and baseball, to festivals offering stunning artistry like hoop dancing and the Chinese culture, along with a chocolate lover’s…

DAR offers membership workshop

Toni Bolling Lutter Mitzi Iverson, Membership Chair, has announced that Gila Butte DAR will offer a free workshop for women interested in locating a Revolutionary War ancestor and joining National Society Daughters of the American Revolution (DAR). The workshop will be held Saturday, February 24, 2018, 9:00 a.m. to 11:00 a.m. in Sun Lakes. Trained…